You just want to get your life back. Be able to step into a church without the emotional flashbacks. Or read the Bible without being flooded with how those words were used to manipulate or control you. Trying to make sense of it all feels mentally exhausting. And the worst part? People around you don’t really get it. Maybe you’ve been called bitter or offended and it feels like no one around you has a clue what you are actually going through.

You may even struggle to label what you have been through as abuse.

You are not alone, and there is hope. It is possible to heal from spiritual abuse and find an even richer relationship with God than you had before. This doesn’t have to be the end of your faith journey.

The pursuit of perfection, especially common among high achievers, often contributes to struggles with self-esteem, shame and dissatisfaction with life. Together, we will embark on a journey to discover your inherent value and foster a nurturing relationship with both your mind and your life.

When you face personal problems, they don't just affect you; they also touch the people you're close to. Issues in relationships can make you feel more stressed and lose focus, which might make it harder for you to do your best in other areas of life. I work to help you find a way through these tough spots. My goal is to help you move away from patterns that aren't helping you, to improve how you talk and connect with others, leading to stronger feelings of love and closeness. This way, relationships can become a source of happiness and support.